OK! I clearly didn’t post at all last week, in fact, aside from my XXfitnesschallenge goal, I didn’t know what I’d be capable of after my surgery.
Turns out, everything went find and I did all my workouts (very lightly, mind you! I probably did more cardio to make up for it, really) except deadlift day (went to the beach instead… you just need a break sometimes, OK!) I also hit my goal steps (still 12k) EVERY DAY! I am so pleased with myself!
This week my goal is to eat 1500 calories at least 3 times this week. I kind of bugered that up today (I had butter chicken+naan for lunch…) but I reckon I’ll be fine these coming days! I’ve really noticed that water does make me very full, and I’ve started drinking as much as I can to curb feeling so hungry!