What the hell happened? I don’t know! My eating was shit, I made it to the gym three times, and I finally pulled 100kg deadlift without being “dirty” about it, but everything else was a shit show.
I tracked food, but only some of it, I drunk water, but nowhere near what I want to be drinking (1.5-2L daily) I met my step goal, but only like, twice. It was certainly not a great week. To top it off, I decided to jump on the scales twice! The first time I didn’t gain or lose, but the second time, I guess after a few shitty days of eating, I’d somehow gained 2kg! That’s huge!